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Massage can be described as the act of massaging, rubbing or sometimes kneading muscles, tendons, ligaments, and joints. Massage can range from gentle Kneading up to very deep kneading. It's dependent on the recipient's individual needs and objectives. This massage style employs slow, more focused strokes to target only the deeper layers of connective tissue as well as muscles. The result is an increase in the strength of the area and muscles that are associated with it and the increase in mobility, flexibility and flexibility.
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