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O sobie:
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The practice of massage therapy is actually as old as 3000 BCE (earlier) in India in India, where the tradition holds that it used to be as a form of healing that was sacred. Benefits of massage do not only pertain to the physical realm. Massaging can reduce stress as well as anxiety, depression and blood circulation issues. Its beneficial effects also can be beneficial for the emotional and spiritual. Often used in conjunction with meditation and prayer massage is a great way to ease feelings of depression or anxiety in addition to promoting feelings of well-being.
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